Wednesday, September 12, 2012

7 Day Mental Diet. . .Who wants to join me?

My 15 yo daughter started an amazing facebook page called Positive Thinking. On this page there is a challenge to do a 7 day mental diet. I LOVE this concept! The idea came from a youtube video of Tony Robbins. The idea is to go on a mental diet for SEVEN days; a diet of absolutely NO negative thoughts or words. He explains in the video how to accomplish this and how to redirect the negative in your life. Click here to like the her page, watch the video, and then make a comment below the link to join us in this 7 day mental diet! I am SO excited to try this. What a wonderful way to improve our health, relationships, and SO much more!

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